Wellness

Wellness

In the wellness section, we focus on how to keep you feeling happy and healthy on the inside. From nutritious recipes to advice on how to best combat stress and depression, we encourage women to improve their health and wellbeing from the inside out. We provide hints and tips to help women improve their mental as well as physical health. For women with busy lives, we cut through the stress by providing digestible advice on how to start leading a healthier and happier life today. Wellness hints tips and guides to make sure you are feeling happy, healthy and at your best on the inside as well as on the outside. Feeling good is just as important.

Health and Wellness: Five ways to Fight Cholesterol Levels Naturally

Five ways to Fight Cholesterol Naturally

Health and Wellness: Reduce your cholesterol levels and keep your heart healthy with these top tips from Nutritionist, Angela Dowden
6 Practical Ways to Combat Tiredness

6 Practical Ways to Combat Tiredness Today

There are lots of things we can do to combat tiredness - it just takes a bit of knowledge and motivation to make a difference in your life
Part 1: Taking your First Steps Towards Mindfulness

Part 1: Taking your First Steps Towards Mindfulness

Bring an increased sense of peace, serenity and fulfilment to your life with our step-by-step guide on how to become more Mindful
How to Get Rid of Cellulite, Plus the Six Most Common Myths

How to Get Rid of Cellulite, Plus the Six Most Common Myths

Follow these steps and enjoy firmer and smoother thighs and bum in just a few weeks, plus six common cellulite myths busted
Lagom: 5 Reasons to Embrace the Latest Scandi Lifestyle Trend

Lagom or Hygge? 5 Reasons to Embrace the Latest Scandi Lifestyle Trend

Create more balance in your life with the new Scandi term taking over our feeds: lagom. Custards Creative Director Jayson Branch tells us about the trend
5 of the Newest and Coolest Spa Experiences Around the World

5 of the Newest and Coolest Spa Experiences Around the World

Trendy new treatments that go above and beyond your standard facial; these spa experiences take rest and rejuvenation to a whole new level
Always Tired? Discover 6 Ways to Get your Energy Back

Always Tired? Discover 6 Ways to Get your Energy Back

Is the drag of constantly lethargy getting you down? Take the first step to a happier life with Absolutely's guide to boosting your energy levels
How Instagram Affects Your Mental Health and How to Combat it

How Instagram Affects Your Mental Health & How to Combat it

Research shows that Instagram is having a detrimental affect on our mental health. Learn how to counteract the problem with our top tips
6 of the Best Flat Stomach Snacks for the Mid-Afternoon Slump

6 of the Best Flat Stomach Snacks for the Mid-Afternoon Slump

Don't let your healthy eating habits slip in between meals. Keep your energy levels high with six of the best tummy happy snacks
London Escape: 4 Amazing Places to Disconnect

London Escape: 4 Amazing Places to Disconnect

From volcanic wonders to world-class spas; Free yourself from the stresses of London-living with a trip to one of the world’s best places to disconnect

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Where Vicky Bhogal cooked like her mummyji

Tour Award-Winning Vicky Bhogal’s North London Flat

Indian cookbook writer Vicky Bhogal had a rapid rise to fame with her first venture into culinary publishing, but now she's off to France and is selling her North London Flat. Nigel Lewis talked to her before she ups sticks.
Riviera rooms with a view

Inspired by TV Show ‘Riviera’? 4 Real Cote D’Azur Properties

As Sky's drama Riviera builds to as stylish climax, we look at the houses that the Cote d'Azur's real residents call home, and offer up some alternatives if Julie Stile's world isn't your thing.
Beaverbrook: A Taste of the Country Life Awaits Just Outside the City

Beaverbrook: A Taste of the Country Life Just Outside the City

Beaverbrook is the ultimate English country house hotel. Read on to see why you should book in a trip for the family ASAP
Once-in-a-Lifetime Trips: 10 Amazing Reasons to Visit Iceland

Once-in-a-Lifetime Trips: 10 Amazing Reasons to Visit Iceland

Topping bucket lists and astounding visitors, a trip to Iceland really is a once-in-a-lifetime trip; here’s why it needs to be your next holiday...
8 Reasons Why the City is the Place to Be

Why the City of London is the New Place to Be

London’s financial hub is the new It place in town; we’ve narrowed down the coolest and newest hotels, bars and restaurants to get on your radar now