Wellness

Wellness

In the wellness section, we focus on how to keep you feeling happy and healthy on the inside. From nutritious recipes to advice on how to best combat stress and depression, we encourage women to improve their health and wellbeing from the inside out. We provide hints and tips to help women improve their mental as well as physical health. For women with busy lives, we cut through the stress by providing digestible advice on how to start leading a healthier and happier life today. Wellness hints tips and guides to make sure you are feeling happy, healthy and at your best on the inside as well as on the outside. Feeling good is just as important.

5 of the Newest and Coolest Spa Experiences Around the World

5 of the Newest and Coolest Spa Experiences Around the World

Trendy new treatments that go above and beyond your standard facial; these spa experiences take rest and rejuvenation to a whole new level
Always Tired? Discover 6 Ways to Get your Energy Back

Always Tired? Discover 6 Ways to Get your Energy Back

Is the drag of constantly lethargy getting you down? Take the first step to a happier life with Absolutely's guide to boosting your energy levels
How Instagram Affects Your Mental Health and How to Combat it

How Instagram Affects Your Mental Health & How to Combat it

Research shows that Instagram is having a detrimental affect on our mental health. Learn how to counteract the problem with our top tips
6 of the Best Flat Stomach Snacks for the Mid-Afternoon Slump

6 of the Best Flat Stomach Snacks for the Mid-Afternoon Slump

Don't let your healthy eating habits slip in between meals. Keep your energy levels high with six of the best tummy happy snacks
London Escape: 4 Amazing Places to Disconnect

London Escape: 4 Amazing Places to Disconnect

From volcanic wonders to world-class spas; Free yourself from the stresses of London-living with a trip to one of the world’s best places to disconnect
The FODMAP Diet: What is it & Could it Help Your IBS Symptoms?

The FODMAP Diet: What is it & Could it Help Your IBS Symptoms?

Have you heard of the FODMAP diet? Learn all you need to know about this new nutritional plan, proven to ease the symptoms of IBS
5 Practical Ways To Combat Hayfever This Summer

5 Practical Ways To Combat Hayfever This Summer

Hayfever can be debilitating, especially when the weather warms up. Learn how to combat it this summer with our five expert tips Words Margo Marrone Hayfever can strike at any time, so don't let itchy eyes, sneezing and...
From Gluten-Free to Sugar Smart: 5 of the Best Nutrition Apps

From Gluten-Free to Sugar Smart: 5 of the Best Nutrition Apps

Health and wellness: keep on top of your nutritional needs with our round-up of five of the best diet and healthy eating apps
How to Cope With the Stress of London Living According to the Experts

How to Cope With the Stress of London Living According to the Experts

Don't let the business of city living get on top of you. Create good mental health habits with Christopher Paul Jones's four top tips for coping with stress
What is Urban Hiking? Discover the New Fitness Trend Sweeping the Capital

What is Urban Hiking? Discover the New Fitness Trend Sweeping the Capital

Hiking needn't be the reserve of LA's sun-baked hills or Wales' lush valleys. Introducing urban hiking: the new fitness trend sweeping the capital

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Meet Your Match: 10 of the Best Places to Play Tennis

Meet Your Match: 10 of the Best Places to Play Tennis in London

With Wimbledon on the horizon, now’s the perfect time to dust off the rackets and head to the courts. Here are our favourite spots to play tennis
5 of the coolest bakeries in london

5 of the Coolest Cake Shops and Bakeries in London

From biskies and buns, to éclairs and vegan delights; get your sugar fix in style from our selection of the best bakeries in London
Absolutely's Guide to Cambridge: Why to Go & Where to Stay

Absolutely’s Guide to Cambridge: Why to Go & Where to Stay

Cambridge Guide: from punting to plays - discover everything to do, see and eat in the UK's most beautiful and historic city
5 of the Newest and Coolest Spa Experiences Around the World

5 of the Newest and Coolest Spa Experiences Around the World

Trendy new treatments that go above and beyond your standard facial; these spa experiences take rest and rejuvenation to a whole new level
8 of the Best Things to Do This Weekend in London, 30th June - 2nd July

8 of the Best Things to Do This Weekend, 23rd – 25th June

Summer is here and is serving up real sand, great food, refreshing cocktails and a splash of culture this weekend in London; here’s what we’ll be doing...