When those 4pm munchies hit, you need a snack and you need it now. But fear not for falling off the wellness wagon, the food industry has answered your prayers and delivered a tantalising array of healthy shop-brought snacks, perfect for keeping those office tummy rumbles at bay. Whether it’s a not-so-indulgent sweet treat you’re after or something salty and savoury to snaffle, we’ve got you covered with our round-up of the supermarket snack heroes you can pick up in your lunch break now. Enjoy!

The tastiest healthy shop-bought snacks

Proper Corn

Proper Corn Chocolate Popcorn, £0.60; waitrose.com

MissFits Nutrition

The Protein Wonderballs, £1.99 from selected Tesco stores, Holland & Barrett stores and Ocado; missfitsnutrition.com

:Diablo

:Diablo Sugar Free Coconut Cookies, £1.99; diablosugarfree.com

Proper Corn Popcorn

Proper Corn Lightly Sea Salted, £1; tesco.com

Raw Halo

Raw Halo Organic Artisan Raw Chocolate, £3.99 per bar; rawhalo.com

Indie Bay Snacks

Indie Bay Pretzel Bites, 99p; ocado.com

Ape

Ape Crunchy Coconut Bites Sesame Seeds, £1.99; hollandandbarrett.com

The Chia Co

The Chia Co Chia Pod Dark, £2; ocado.com

Raw & Wild

Raw & Wild Activates Pili Nuts, £1.99; hollandandbarrett.com

Graze

Graze Snack Box Punchy Protein Nuts, £1; sainsburys.co.uk

GATO & Co

GATO & Co Free-from Puddings, £2.29; ocado.com

Joe & Steph’s

Joe & Steph’s Coconut and Chia Seed Popcorn, £4; joeandsephs.co.uk

Loving Earth

Loving Earth Salted Caramel Chocolate, £3.99; planetorganic.com

Grenade

Grenade Jaffa Quake Carb Killa™ Spread, £6.99; grenade.com