Ten is expanding it’s West London health and fitness offerings
A boutique wellness studio in the heart of Notting Hill
It’s rare to find a fitness studio that ticks all the boxes. Ten Health and Fitness manage to do just that, offering pilates, personal training, physiotherapy, massage and clinical exercise all under one roof
Ten years ago, Joanne Matthews was involved in a car accident. Luckily, she was free from major injuries, however she struggled greatly with back and pelvic pain post accident. Whilst searching for a way to relieve her pain, Joanne realised there was a gap in the market for a service combining fitness with rehabilitation, and with that, Ten was born.
The organisation operates a unique and innovative circle of care system. Unlike traditional fitness centres and gyms, trainers and therapists work collaboratively throughout a client’s journey, combining an extensive list of services including exercise, injury management, rehabilitation services as well as personal training. In addition to this, Ten also offers live stream and on demand fitness sessions.
The highly anticipated new studio will operate in the trendy Notting Hill area, at 92-94 Notting Hill Gate. The uber-modern new studio is situated next to a plethora of cafes, meaning you won’t have to walk far for that post session caffeine hit (or green juice, if you’re being extra healthy).
The studio will offer Ten’s full suite of services and will also be home to Ten’s boutique fashion collection, showcasing the very best in fitness apparel so you can be perfectly on trend whilst working out.
For membership enquiries and in-studio and online introductory offers, please visit the website at ten.co.uk