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Health & Wellness

In the wellness section, we focus on how to keep you feeling happy and healthy on the inside. From nutritious recipes to advice on how to best combat stress and depression, we encourage women to improve their health and wellbeing from the inside out. We provide hints and tips to help women improve their mental as well as physical health. For women with busy lives, we cut through the stress by providing digestible advice on how to start leading a healthier and happier life today. Wellness hints tips and guides to make sure you are feeling happy, healthy and at your best on the inside as well as on the outside. Feeling good is just as important.

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How to drink less

Ruari Fairbairns, CEO of One Year No Beer shares his 7 tips to curb your drinking habits this monthThink about what you enjoy
Wild Swimmig

Four Wellbeing Fixes to Try in 2023

Live your best life in 2023 with these wellbeing fixes...Wild SwimmingIf you’re not a wild swimming enthusiast, it...

Start the new year with sure-footed confidence with Callen Olive

If one of your new year's resolutions was to introduce new healthy and fulfilling habits into your life, the new brand Callen Olive is the daily motivation you need to stick...

Discover the wellness supplement that will transform your January

Recommended by the world's leading nutritionists, health experts, athletes and supermodels, Lumity is the industry favourite supplement secret for better sleep, youthful-looking skin, an improved immune system and so much more...
Feature Image

Give the Gift of GAIA’s Natural Skincare

With the festive season here, we wanted to share a selection of hand-picked Christmas gifts by GAIA Skincare.The...
Pilates PT

Could Pilates Be the Secret to Injury-Proofing Your Body?

Could Pilates be the secret to injury-proofing your body, Absolutely visits Pilates PT in Fulham to find out more. Pilates has become somewhat of a fitness fad in the last few months, with the workout...
Prostate Cancer

Protected: What You Need To Know About Prostate Cancer

Prostrate cancer affects one in eight men in the UK, so what are the symptoms and what should you do next? Private GP Dr Suhail Hussain seeks to put your mind at rest. The sad...
lunch boxes

How to Make Your Family’s Lunch Boxes Healthier

As little ones head back to school and you go back to work, you might be wondering how you can make your family’s lunch boxes a little healthier, well we have a few ideas.We...
Wylder Yoga Retreats

Relax & Reinvigorate at a Wylder Yoga Retreat

Wylder Yoga Retreat is planning an Ibizan escape this autumn.Words by Eve HerbertBE TAUGHT YOGA BY THE BEST- Yoga teacher Charlotte Townend and her team of local experts are hosting a four-night escape in...
Press Pause CBD

Learn How to Enhance Your Self-Care Rituals With CBD

Absolutely interviews Dawn Fable, co-founder of the female-focused CBD brand Press Pause and she shares her advice on how to prioritise self-care.Why do you think so many women struggle to prioritise caring for themselves?  Well,...