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Health & Wellness

In the wellness section, we focus on how to keep you feeling happy and healthy on the inside. From nutritious recipes to advice on how to best combat stress and depression, we encourage women to improve their health and wellbeing from the inside out. We provide hints and tips to help women improve their mental as well as physical health. For women with busy lives, we cut through the stress by providing digestible advice on how to start leading a healthier and happier life today. Wellness hints tips and guides to make sure you are feeling happy, healthy and at your best on the inside as well as on the outside. Feeling good is just as important.

The Leaf Elite

How to Boost Your Endocannabinoid System

Clare Navas, Founder of The Leaf Elite shares how cannabinoids can empower your health This is a paid partnership Our Endocannabinoid System (ECS) Little was known about the endocannabinoid system until recently, but now this system has...
Bupa Working From Home Wellbeing

How to Protect Your Wellbeing While Working from Home

The experts at Bupa Global provide their tips for looking after your wellbeing while working from home This is a paid partnership For many people, the home is the place they return to, to unburden themselves...
The Soke

We Visit New Psychotherapy Centre The Soke

The Soke is a new psychotherapy centre putting its clients first. Absolutely London takes a tour of its Kensington site By Eve Herbert If you’ve tried and then dropped out of psychotherapy after a couple of...

Fresh Start: Getting healthy for good

Dr Philip Bazire, Medical Director of PronoKal UK, explains how to get healthy for good This is a paid partnership Overweight and obesity are currently in the news because they can increase the severity of COVID-19....
CAR.O.L bike

We Test CAR.O.L, The A.I. Exercise Bike

Meet CAR.O.L, the 40 second AI HIIT workout that's better than a 30-minute jog – it’s exercise, but not as we know it By Eve Herbert CAR.O.L is the world’s first scientifically proven exercise bike that...
Bupa Global - how to cope with stress

Expert Advice: How To Cope With Stress

The health experts at Bupa Global offer some advice on how to cope with stress This is a paid partnership Bupa Global on how to cope with stress City living can be stressful at the best of...
The Eye Place Exterior

Eyes Open: The New Normal At The Eye Place

Absolutely discovers how London opticians The Eye Place have adapted post-Coronavirus lockdown This is a paid partnership Never did we imagine when going into 2020 that countries worldwide would be placed in lockdown due to a...
Sustainable beauty products

7 Sustainable Beauty Swaps To Make

Want to make your beauty routine more eco-friendly but not sure where to start? Here are 7 easy sustainable beauty swaps to make, so you can ditch the plastic By Abbie Schofield Shampoo Swap shampoo in a...
Best opticians in London

The Best Opticians in London

In 2020, specs are no longer a symbol of bookishness or a lack of glamour; they are a fashion accessory. Here are the best opticians in London for getting your eyes tested - and...
Best CBD products that actually work

10 CBD Products That Actually Work

We've tried and tested dozens of CBD products on the UK market to find the ones that actually work. Here's our top 10... By Abbie Schofield Last year, you couldn’t have a conversation about beauty and...