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Health & Wellness

In the wellness section, we focus on how to keep you feeling happy and healthy on the inside. From nutritious recipes to advice on how to best combat stress and depression, we encourage women to improve their health and wellbeing from the inside out. We provide hints and tips to help women improve their mental as well as physical health. For women with busy lives, we cut through the stress by providing digestible advice on how to start leading a healthier and happier life today. Wellness hints tips and guides to make sure you are feeling happy, healthy and at your best on the inside as well as on the outside. Feeling good is just as important.

Pilates PT

Could Pilates Be the Secret to Injury-Proofing Your Body?

Could Pilates be the secret to injury-proofing your body, Absolutely visits Pilates PT in Fulham to find out more. Pilates has become somewhat of a fitness fad in the last few months, with the workout...
Prostate Cancer

Protected: What You Need To Know About Prostate Cancer

Prostrate cancer affects one in eight men in the UK, so what are the symptoms and what should you do next? Private GP Dr Suhail Hussain seeks to put your mind at rest. The sad...
lunch boxes

How to Make Your Family’s Lunch Boxes Healthier

As little ones head back to school and you go back to work, you might be wondering how you can make your family’s lunch boxes a little healthier, well we have a few ideas.We...
Wylder Yoga Retreats

Relax & Reinvigorate at a Wylder Yoga Retreat

Wylder Yoga Retreat is planning an Ibizan escape this autumn.Words by Eve HerbertBE TAUGHT YOGA BY THE BEST- Yoga teacher Charlotte Townend and her team of local experts are hosting a four-night escape in...
Press Pause CBD

Learn How to Enhance Your Self-Care Rituals With CBD

Absolutely interviews Dawn Fable, co-founder of the female-focused CBD brand Press Pause and she shares her advice on how to prioritise self-care.Why do you think so many women struggle to prioritise caring for themselves?  Well,...
Loveday Abbey Road

Loveday & Co, London’s Only Private Member’s Club for Seniors Is Opening Its Latest...

Loveday & Co, is opening its latest home in Abbey Road, and it’s the most luxurious yet. Loveday offers tailored, compassionate care and world-class hospitality for those with a wide range of needs, from dementia...
Improve Your Health and Wellbeing

How to Improve Your Health & Wellbeing- A Step-By Step Guide

As a former elite personal trainer, Mick Rolton from Gym Design & Supply, gives step-by-step guidance on how to improve your health and wellbeing.Words By Mick Rolton1. FOCUS ON BREATHING Obviously, this is essential to...
Luxury Yoga Retreat

Experience a Luxury Yoga Retreat on the Coast of Cornwall

Cornwall’s leading holiday home company Cornish Gems is teaming up with experienced yoga and wellbeing practitioner Alicia Ray - to offer a brand-new luxury yoga and wellbeing retreat on the Cornish coast this September.This...
Cavendish Clinic & John Lewis

The Cavendish Clinic is Coming to John Lewis

The Cavendish Clinic is providing Aesthetic & Beauty Treatments within clinic settings inside John Lewis Stores.  The Cavendish Clinic has announced a first-of-its kind collaboration with John Lewis & Partners, providing expert skincare, facials and...
Resize Featured Image Copy

Get the Smile of your Dreams With an Impress Invisible Aligner

The mention of braces usually conjures up an image of pre-teen awkwardness and a mouth full of metal. For this reason many adults assume that the window for orthodontic work is firmly closed, however...

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