Foxtrot to Fitness this New Year at the Karen Hardy Dance Studios
Foxtrot to fitness at the Karen Hardy Dance Studios and try one of the most exhilarating and effective ways to lose weight.
5 of the Best London-Based Gyms
Wellness Round-Up: From holistic and luxury to trendy and budget: discover five of the best London-based gym to kickstart your new fitness regime
Health & Fitness Guide: London’s Most Beautiful Yoga Spaces
New Year's Health & Fitness Guide: Get in shape in style with Refinery 29's round-up of London's most beautiful yoga studios
Shopping Guide: 7 Of The Best Mesh Panelled Leggings
Shopping guide: Kickstart your workout with a new pair of leg-flattering mesh panelled leggings: we pick seven of the best
Celebrity Trainer Dalton Wong on How to Get Movie-Star Fit
Jennifer Lawrence and Kit Harington's fitness guru, author of The Feelgood Plan and founder of the private gym Twenty Two Training, tells us how to get movie-star fit
Discover Barry’s Bootcamp Trainer’s Secrets
We catch up with Barry's Bootcamp trainer Anya LahiriInterview Elizabeth HuttonElizabeth Hutton: How did you get into Barry’s Bootcamp?
Anya Lahiri: I started as a client 10 years ago and completely fell in love with the workout....
10 Fitness Classes to Try in London
Absolutely pick out ten of the best fitness classes in LondonWords Elysia Agnew1Rebel - Broadgate / St Mary AxeRide, Rumble and Reshape. 1Rebel offers three 30 or 45 minute themed exercise sessions to tone, strengthen and...
Is This The Best Workout In The World?
The Stateside fitness concept is taking London by storm, but is Barry's Bootcamp worth the hype? Absolutely went to find out...