Deep Breath – Top tips for Insomnia, anxiety and fitness
Are you breathing properly? Melike Hussein, founder of Breathzone, provides tips for insomnia, anxiety and fitness
Insomnia
Insomnia and other sleep issues arise when our nervous system is not in balance and remains in elevated sympathetic...
We Try Aimee Victoria Long’s Body Beautiful Method
Absolutely London puts PT Aimee Victoria Long's Body Beautiful Method to the test By Abbie Schofield
Since the start of the pandemic, my fitness habits have jolted from one extreme to another. I’m either doing regular...
We Try a Gong Bath at House of Wisdom
We visit House of Wisdom, the new wellness space encouraging Londoners to take a deep breath... By Abbie Schofield
I’m lying on the floor in a dark room with my eyes closed. A humming percussion sound...
Meet Bradley Woodhouse, Founder of WELD
Absolutely London meets the founder of WELD, the fitness app bringing the power back to customers and PTs By Abbie Schofield
Having a personal trainer is expensive, right? Then there’s the travelling to and from the...
The Best Home Workouts Led By Top Trainers
Some of London's gyms have temporarily closed their doors due to coronavirus - but that doesn't mean fitness has to stop! Here are the best home workouts to do online thanks to these top...
We Try Reggaeton Dance Fitness at Dan’s
Absolutely London tries a class at Dan's, the dance fitness workout bringing Latin American rhythms to London By Abbie Schofield
Whooping and cheering is fully encouraged at Dan’s. It’s the end of the session, and along...
I Tried The Barrecore New Year Refresh Challenge and This Happened
Barrecore are challenging Londoners to a New Year refresh - four classes per week for a month for just £150. We accepted - here's what happened By Abbie Schofield
Barrecore is London's pioneering barre fitness workout with...
Q&A With Personal Trainer Tally Rye
Absolutely quizzes personal trainer, podcast host and fitness influencer Tally Rye on January self care and her new book, Train Happy
Interview: Abbie Schofield Absolutely: Your ethos prioritises exercise as a form of self-care rather than...
New Fitness Spaces in London: 11 to Check Out Now
From slick spin studios to new lunchtime launches, these are the coolest classes and new fitness spaces to check out now in London
How to Maintain a Good Posture and a Sense of Wellbeing at Your...
We’ve teamed up with Six Physio for some advice in how to maintain a good posture and a general sense of wellbeing at your desk
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Deep Breath – Top tips for Insomnia, anxiety and fitness
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