Looking for the best alcohol alternatives for Dry January? Here are Absolutely London’s favourite booze-free drinks, plus tips from mindful drinking expert Camille Vidal on staying tee-total

By Abbie Schofield

Dry January doesn’t mean you should miss out on the fun – dinner parties and pub trips can go on, thanks to these delicious alcohol-free tipples.

What to drink in dry January


dry January seedlipSeedlip’s distilled non-alcoholic spirits are perfect for the ‘gin and tonic feeling’ sans gin. Available in three sophisticated blends – Spice 94, Garden 108 and Grove 42 – there’s something to match every palate. Spice 94 mixes rich spices, peels and bark, Garden 108 combines herbs and peas whilst Grove 42 is fruity and zesty.

£26; seedlipdrinks.com


dry January willow cbdWillow is a new non-alcoholic spirit infused with CBD. Willow’s name comes from its source in the Lake District which produces natural willow water, and this has been combined with pineapple, cherry tomatoes, kaffir lime and blue agave – an old Victorian recipe, brought into the 21st century with a dash of CBD. It’s best served neat or with a botanical tonic water.

£15.99; thedrinkshop.com


dry January amplifyAnother non-alcoholic spirit worth looking out for is Amplify, designed for those who don’t want to drink but don’t want to compromise on the fun. Distilled with fragrant botanicals such as juniper berries, coriander seeds, lemon peel and ginseng root, this punchy 0 ABV spirit is best served with tonic and a twist of orange.

£15; groceries.morrisons.com

St Peter’s Without

Best non alcoholic beers

St Peter’s Brewery has relaunched its range of non alcoholic craft beer. St Peter’s Without has a 0.0% ABV and has three flavours, Without® Gold, Without® Original and Without® Elderberry & Raspberry. The new recipes have a more ‘hop-forward’ taste, with all the flavour of a rich beer without the alcohol.

£13.99 for 6; stpetersbrewery.co.uk

Hop & Hemp

Dry January beersIndependent brewery Hop & Hemp has created two beers with 0.5% ABV. The Lowdown Lager is a crisp, golden pilsner-style lager whilst Easy Times IPA has a full-on taste with aromas of grapefruit and lemonade. This low ABV brew also contains 8mg of CBD so you can truly wind down and relax whilst enjoying the taste of beer.

£13 for 4 bottles, hopandhempbrewery.com


Fentimans what to drink in dry janFentimans has added to its delicious repertoire of botanical soft drinks with a new Light range, perfect for a healthier start to the year and avoiding a sugar hangover. Each bottle contains less than 60 calories, with Light versions available in the Rose Lemonade, Gently Sparkling Elderflower and Sparkling Raspberry.

£1.25; Sainsburys.co.uk


Smashed’s range of craft alcohol-free beer and cider has been created in Britain with natural ingredients which are low in calories, vegan-friendly and with no artificial sugar. Smashed are the only UK company to use a process called ‘cool vacuum distillation’ which gently infuses the alcohol out of craft beers and ciders, giving it an incredible taste. The four products in the range are Smashed Cider, Smashed Hops, Smashed Citrus and Smashed Berry.

£1.99; zeroholic.co.uk


best non alcoholic drinks for dry January

Vinada’s sparkling rosé has just 23 calories per 100ml and is 0% alcohol, without compromising on flavour. A lovely gift for sober friends, or one to keep in the fridge for a Dry January treat, Vinada should be your go-to this month for a healthier bubbly option.

£6.66; winebuyers.com

Thomson & Scott

Best non alcoholic drinks for dry JanuaryAmanda Thomson, Founder and CEO of Thomson & Scott,  created a sparkling wine portfolio that is organic, vegan-friendly and avoids adding any unnecessary sugar to the production process. Her alcohol-free options, like this Chardonnay, are brilliant for those who enjoy the taste and experience of wine, but want to cut down on the units.

£12.99; winebuyers.com

5 Tips for Dry January

Here are five tips from mindful drinking expert Camille Vidal, of La Maison Wellness, on how to stick to your tee-total goals this January.

Tips for Dry January1. Learn

Do your research – there are so many amazing non-alcoholic options from spirits to beer, wine and soft drinks. Also, research the benefits of not drinking to keep you motivated to stick to Dry January.

2. Taste and experience

There is a growing mindful drinking movement taking place in London and beyond, with plenty of invites to get you feeling creative and inspired. Go to events like The Well by La Maison Wellness, our mindful pop up cocktail bar or the Mindful Drinking Festival in January and check out bars with cool non-alcohol options on their menu.

3. Experiment

Cocktail creation is like cooking – experiment with the ingredients you have in your fridge, and taste as you go along. Watch La Maison Wellness’ YouTube channel for inspiration and make cocktails at home. Compromising on the alcohol doesn’t mean compromising on taste.

How to stick to dry January4. Share

It’s always nicer to share an experience with someone and some of your friends may want to become more mindful when it comes to drinking too. Alternatively, expand your circle and tap into a more like-minded community like we have at La Maison Wellness and you’ll find loads of mindful drinking buddies.

5. Have fun

Life is short so enjoy and celebrate life in a way that makes you feel good (as opposed to that hangover after a heavy Saturday night out). Continue to socialise – Dry January doesn’t have to be boring.


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